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South Valley Park
​90 S Valley Rd, Littleton, CO 80401
One Tree Wellness
​29713 Troutdale Scenic Dr Unit C1, Evergreen, CO 80439
South Valley Park
​90 S Valley Rd, Littleton, CO 80401
17 Mile House Farm Park,
8181 S Parker Rd, Centennial, CO 80016
One Tree Wellness
​29713 Troutdale Scenic Dr Unit C1, Evergreen, CO 80439
From my experience living a healthy, happy, balanced lifestyle requires everyday work but when you accept this fact, you will start experiencing a journey of your lifetime.
The bliss, the pure joy, clarity, flow, calmness, oneness, nothingness, simplicity, the authentic freedom will become a part of your everyday life.
By practicing and including functional breathing, self love, spirituality, movement, cold exposure and fueling your body with healthy food will open your eyes to what you are capable of.
Changing the way you look at life will open a door to your wonderful journey called LIFE that you will get to create. You will be in charge of your own life.
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Spent some time with me, let me inspire you and show you that saying YES to LIFE is priceless.
Say YES to LIFE and start experiencing MIRACLES!
Each workshop is about 1 and 1/2 hours long. It includes an introduction to a certain breathing or mindfulness method/technique you will get to practice right away so you can experience its benefits. And also most importantly each workshop is filled with lots of love.
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After signing up you will receive detailed information about what to bring and where will we meet.